I'm a Massage Therapist and I sometimes use Trigger Point Therapy with my clients. I've had some great success using this amazing therapy! A lot of my clients that have had their Trigger Points activated had tried different types of massage but had no relief.
When I've used Trigger Point and Massage techniques to release these nasty points, they've come out of my treatment a different person. They're far more relaxed, their shoulders drop and bodies transformed, and sometimes even emotional releases have occurred! It's a beautiful thing... Although sometimes it may be painful, it is far less painful being free of Trigger Points!
If you're interested in getting rid of those knots or experiencing what Trigger Point Therapy can do for you, go for it and give it a go!